Tibetan Singing Bowl

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Tibetan singing bowls, also known as Himalayan bowls, date back to at least 3000 years ago, and are used by musicians, sound healers and yoga practitioners for therapy and meditation, and are often played to start and end a yoga practice session.

When played, Tibetan singing bowls vibrate and produce a deep, rich tone, transporting us to calmness, stillness, and peacefulness.

In alternative medicine, many proponents claim that these vibrations can produce beneficial changes within the body by reducing stress, "harmonizing" the cells, and "balancing the body's energy system." Some also claim that Tibetan singing bowls can stimulate the immune system and produce beneficial changes in brain waves.

Almost everyone agrees that they induce a calming, meditative, and restorative experience.


  • Singing Bowl hand crafted from brass
  • Pack includes: singing bowl, wood striker, cotton pad
  • Bowl: 145mm Diameter x 65mm Height
  • Wood Striker: 185mm x 25mm
  • Cotton Pad: 145mm x 25 mm
  • Gives out low frequency sound, that can go deep into the bodies core to loosen the mood
  • Suitable for meditation, yoga, chakra and personal well-being

How to Use

Method 1: To play the bowl, sit with a straight spine, and hold the bowl in your flat hand; keep your fingers extended and avoid cupping your hand or curling your fingers around the base.

You play the bowl by gently but firmly circling the outside rim with the wooden striker. Once it starts to sing you can slow your movement; the bowl will continue to vibrate and sing even after you’ve stopped circling with the wooden striker.

Method 2: Place the the bowl on the cushion pad provided and strike the outside of the bowl with the wooden striker, using a short sharp strike.

Listen here...

Customer Reviews

Based on 3 reviews
Samia Rose
Tibetan singing bowl

Lovely bowl. Love everything about it, cushion and mallet included.

Haylee Iligan
Tibetan singing bowl

The bowl was nice overall. However, the cushion it came with was not flat. The mallet was not as nicely finished as shown in the photo.

Good quality, fast shipping

Happy with the item and transaction.
Well recommended 👍

Thank you Ava. Enjoy using your singing bowl.